If you have ever wanted to get to know your 3rd Eye Chakra a little better, here are some essential basics.
Location – Centre of your forehead
Main Theme – Intuition, wisdom
Colour – Indigo
Over lighting Archangel – Archangel Raphael
Feeling Imbalanced
When a 3rd Eye Chakra is imbalanced, or underactive, you will more frequently be, feel and experience:
- Poor vision or memory
- Difficulty planning
- Inability to visualise
- Lack of imagination
- Fixed mindset
Feeling Overactive
On the other side of the coin, a Chakra point can also become overactive.
When this happens, you will more frequently be, feel and experience:
- Delusions
- Hallucinations
- Nightmares
- Obsessions
- Headaches
A Balanced 3rd Eye Chakra
When you are in perfect balance and alignment, you will be, feel and experience:
- Meaningful dreams
- Memory recall
- Symbolic thinking
- Planning ahead
- Perception of patterns
Ways to Help Rebalance
Foods
- Cocoa
- Purple Fruits
- Purple Vegetables
Essential Oils
- Frankincense
- Basil
Crystals
- Amethyst
- Labradorite
- Lepidolite
- Lapis Lazuli
Affirmations
- I have a clear inner vision.
- I love my intuition.
- My thoughts are clear.
- I am a good decision maker.
- I am open to higher inspiration.
How to Heal Your 3rd Eye Chakra
Have a few read throughs of this exercise to familiarise yourself with the steps.
Then, when you are ready, get into a comfortable position and close your eyes.
Imagine now that you are standing in a lush green meadow.
The sun is shining and warming your skin.
There is a gentle cool breeze, lightly brushing your face.
Everything is still, everything is simply perfect.
Allow your gaze to explore this meadow.
In the distance, you see a large Oak Tree.
Walk towards this Oak Tree.
When you reach the Oak Tree, stretch your hands out, and connect with this tree.
Feel the tree’s energy.
Feel its life.
Its strength.
Its wisdom.
Now, sit with your back connected with this tree and turn your face towards the sun.
Connect with both the energy of the tree and the sun.
In front of you now, you see a brilliant indigo orb of healing light.
Allow this orb to enter your body through the base of your spine and connect with your 3rd Eye Chakra.
Imagine the energy of this orb clearing and sweeping all debris from your 3rd Eye Chakra.
Feel your 3rd Eye Chakra as all past blockages are cleansed and released.
Feel your 3rd Eye Chakra as it becomes healed and balanced.
In your mind, say the following:
- I have a clear inner vision.
- I love my intuition.
- My thoughts are clear.
- I am a good decision maker.
- I am open to higher inspiration.
Sit and connect with your rebalanced 3rd Eye Chakra.
When you are ready, you may open your eyes.